Successful weight loss is about more than a procedure – it’s about long-term lifestyle changes and ongoing support. Our Bariatric and Weight Loss Support Group is designed for individuals at every stage of their journey, from those considering surgery to post-operative patients. Through shared experiences, education and encouragement, participants gain the tools and motivation needed to achieve and maintain a healthier life.
MVHS Weight Loss Support Group 2026 Dates
January 20 – Vitamin Supplements for After Bariatric Surgery
Presented by Brenda Alcatrez from Bariatric Advantage
March 17 – Healthy on a Budget
May 19 – Using Movement to Reach Your Weight Loss Goals
Kim Bonvicino will teach chair yoga/qigong/breathwork and talk about how to incorporate movement into your weight loss goals.
July 21 – How to Utilize Social Media to Reach Your Weight Loss Goals
September 15 – Overcoming Weight Loss Plateaus
November 16 – Changing Your Relationship with Food
Meetings are held at 6 p.m. in the Soggs Room at the MVHS Rehabilitation and Nursing Center, 1650 Champlain Ave, Utica.
Meetings can also be attended virtually on Zoom. For more information, please call 315-235-2540 or email bariatrics@mvhealthsystem.org.
