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A young man wearing red and holding his hands in a heart shape. 8 Ways To Take Control of Your Heart Health February 2, 2026 Heart disease remains a leading cause of death worldwide, but the good news is that many risk factors are modifiable — meaning we can take action to reduce them. While age, gender and family history can’t be changed, lifestyle and health habits do make a … [read more]
A woman with joint pain examining her foot. Winter Foot Health: Navigating Joint Pain January 23, 2026 The winter months bring cold air, a drop in air pressure and for many of us, an increase in joint and foot pain. While many people attribute winter discomfort simply to aching bones, the cold can actually have a profound physiological impact on our circulatory … [read more]
A woman with a cold, covering her sneeze. 5 Ways to Stay Healthy During Cold and Flu Season December 8, 2025 As the air turns crisp and the holiday season approaches, it’s also the time of year when common colds and respiratory viruses such as influenza (flu), COVID-19 and Respiratory Syncytial Virus (RSV) start circulating more widely in our community. At MVHS, we … [read more]
A low-dose CT scan of the lungs. Lung Cancer Screening: Who Should Get Screened and
Why is it Important? November 14, 2025 Lung cancer is still one of the most common and serious cancers that affects both men and women. But with advances in screening and treatment if caught early, survival rates increase dramatically. Part of this fight includes working with a team of specialists … [read more]
Women in pink shirts joining hands to promote breast cancer awareness 5 Important Facts About Breast Cancer
and Breast Screenings October 9, 2025 https://www.mvhealthsystem.org/wp-content/uploads/2025/10/Breast_Cancer_QA_with_Dr._Cesare_1080p-2.mp4 October is Breast Cancer Awareness Month, a time to focus on education and early detection – two of the most powerful tools we have in the fight against … [read more]
A woman sitting down, drinking water and taking a break during a hot summer day. How to Stay Safe During Summer Heat August 12, 2025 Staying healthy and safe during summer months is essential, especially in regions like upstate New York, where temperatures and humidity can soar. Below is a comprehensive guide to help you prevent heat stroke, protect your skin and navigate water safely. Heat … [read more]