Prepare for Labor and Birth with Expert Support
Preparing for your baby’s arrival is an exciting time, and knowing what to expect can help you feel more confident as you get ready for labor and birth.
MVHS offers Lamaze childbirth education classes led by Kimberly Meislin, RN, a maternity nurse. Classes will provide expectant parents with information, practical techniques and support to help them prepare for childbirth and the early stages of welcoming their baby.
What will you learn?
Lamaze childbirth education classes cover topics including:
- Labor and birth
- Comfort measures and breathing techniques
- Positions and relaxation
- What to expect during labor and delivery
- Partner support
- And more.
Whether you are preparing for your first baby or looking for a refresher, these classes can help you feel informed, prepared and confident for your birth experience.
Class Details
Who can attend?
Lamaze childbirth education classes are available to expectant parents between 28 and 32 weeks of pregnancy and who are receiving care through MVHS Women’s Health Services office.
MVHS Women’s Health Services Patients
For patients of MVHS Women’s Health Services, Lamaze childbirth education classes are free, thanks to support from the MVHS Foundation and Children’s Miracle Network. Please reach out to the Women’s Health Services office to request a referral for the class by calling 315-624-6241.
Class Location and Times
CenteringPregnancy® Room
Faxton Campus
1675 Bennett Street, Utica
Thursday Evening Classes
Classes are held on the first and third Thursday of each month from 5:30 p.m. to 8 p.m.
Attend both Thursday evening sessions to receive a certificate.
Saturday One-Day Class
A one-day class is offered one Saturday each month from 9 a.m. to 4 p.m.
Attend one Saturday session to receive a certificate.
2026 Class Dates
Month | Thursday Evening Series | Saturday Class |
September | Sept. 3 and 17 | Sept. 26 |
October | Oct. 1 and 15 | Oct. 24 |
November | Nov. 5 and 19 | Nov. 14 |
December | Dec. 3 and 17 | Dec. 12 |
January | Jan. 7 and 21 | Jan. 16 |
February | Feb. 4 and 18 | Feb. 13 |
March | Mar. 4 and 18 | Mar. 13 |
Questions?
Contact Kim Meislin, MSN, RN, at kmeislin@mvhealthsystem.org.
Class schedules and availability are subject to change. Please confirm the class date, time and registration requirements when signing up.
