BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mohawk Valley Health System - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mohawk Valley Health System
X-ORIGINAL-URL:https://www.mvhealthsystem.org
X-WR-CALDESC:Events for Mohawk Valley Health System
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T180000
DTEND;TZID=America/New_York:20250715T190000
DTSTAMP:20260516T053529
CREATED:20250710T143442Z
LAST-MODIFIED:20250710T143442Z
UID:15457-1752602400-1752606000@www.mvhealthsystem.org
SUMMARY:Get Moving! | MVHS Bariatric Support Group Meeting | July 2025
DESCRIPTION:Join us for a support group meeting to get exercise tips and learn about everyday activities that can help you burn calories this summer!\n\nTiffany Mills from Copper City Fitness and we be here to talk about how to use exercise and activity to improve health and to help lose and maintain weight loss.\n\nThis meeting is also available virtually via Zoom at the following URL: https://us02web.zoom.us/j/82222711680…\nFree valet or garage parking is available to attendees!\n\nCopper City Fitness is co-owned by Coach Erin Costello and Coach Tiffany Mills. They both share a profound passion for health and fitness and their primary objective is to raise awareness within our community about the accessibility and attainability of a healthy lifestyle. Their team boasts a diverse range of certifications\, including (but not limited to) Erin’s CF-L1 and CF-L2 for CrossFit while pursuing her Level 3 and 4 as a CrossFit Coach\, Certified Nutrition Coach\, and Recovery Coach. Tiffany\, on the other hand\, holds certifications as a Personal Trainer\, Nutrition Coach\, Yoga Instructor\, and Running Coach. The team is also both CPR and AED certified. The staff also possesses numerous nationally recognized certifications and engages in ongoing education to enhance their expertise.\n\nFor more information and to RSVP\, please contact Molly Paul at 315-235-2540 or via email at bariatrics@mvhealthsystem.org.
URL:https://www.mvhealthsystem.org/event/get-moving-mvhs-bariatric-support-group-meeting-july-2025/
LOCATION:Wynn Hospital\, 111 Hospital Drive\, Utica\, NY\, 13502\, United States
END:VEVENT
END:VCALENDAR