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UID:14303-1737482400-1737486000@www.mvhealthsystem.org
SUMMARY:Bariatric Surgery Support Group - January 2025 - New Year\, New You
DESCRIPTION:Join us 6 p.m. at the Wynn Hospital Auditorium for a Bariatric Support Group meeting. This month\, we’re helping you get set with your new year goals with our “New Year\, New You” themed meeting. We’ll have our bariatric surgeon Dr. Nandita Rao available for questions along with discussions on the following topics:  \n\nAdjusting to Lifestyle Changes\nWhat ways do we transform? Physical\, Health\, Mentally\, Body Image\nSetting yourself up for success: Sustainability\, Supportive Community\, Stress Management\, Navigating relationships\nFood journaling\nLong term success\nNutrition/fluids\nGoal Setting: SMART\, short term vs. long-term\, various targets\, celebrate progress\, non-scale victories\nMeal Planning Tips/Tricks\n\nFree valet or garage parking is available. Meetings can also be attended simultaneously on Zoom. \nFor more information and to RSVP\, please contact Molly Paul at 315-272-8742 or via email at mpaul@mvhealthsystem.org.
URL:https://www.mvhealthsystem.org/event/bariatric-surgery-support-group-january-2025-new-year-new-you/
LOCATION:Wynn Hospital\, 111 Hospital Drive\, Utica\, NY\, 13502\, United States
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